Is there really anything better than perfectly cooked pancakes?
Ok, perhaps there are plenty of things, but it’s 100% guaranteed that pancakes will make your mornings much sweeter.
THE RECIPE
YOU NEED:
- 1/2 can pumpkin purée
- 1/2 cup gluten free flour
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1 tbsp ground flax seed
- 2 tsp pumpkin pie spice
- 1 tbsp hemp seeds
- Pinch of sea salt
- Handful frozen blueberries
- Coconut oil or spray
MAKE IT HAPPEN:
① Spray a large non-stick frying pan with coconut oil place on medium low heat.
② In a large bowl, mix everything together except the blueberries.
③ Form 2 pancakes in your pan.
④ Cook 3-4 min per side or until golden brown. Flip and sprinkle frozen blueberries on top and cook for another 3-4 min.
⑤ Spread with ghee, butter, or coconut oil + a light drizzle of maple syrup or raw honey. I sometimes will top with coconut cream or plain Greek yogurt + cinnamon if I’m looking to satiated for hours.
