Uncategorized

Many clients tell me they wish they could weigh 'x' amount, but don't believe it's possible. They have a list of reasons why it's impossible for them to achieve their desired body. For example, "my metabolism has slowed",  "there's no time for exercise",  "I have kids now", "it's just the way my body is built." I say NO these are limiting beliefs! A limiting belief is a false idea that one acquires from [...]