I’m gonna let you in on a little secret...
your NEW healthy mind & body start here!
Diet alone will not help you get stronger. FITNESS ALONE WILL NOT HELP YOU get happier. MINDSET ALONE WILL NOT help you get healthier.
BUT WITH THE POWER OF THREE - NUTRITION, FITNESS AND MINDSET - REAL TRANSFORMATION WILL OCCUR.
I'VE BEEN TEACHING THIS method WITH MY ONE-ON-ONE CLIENTS FOR YEARS AND HAVE WATCHED LASTING TRANSFORMATIONS HAPPEN OVER AND OVER AGAIN.
And that's where this special 8-week training program can help you!
THE RESOURCES NEEDED TO REACH YOUR GOALS
A STEP-BY-STEP ACTION PLAN TO FOLLOW ALONG
EDUCATION WITH PRACTICAL ADVICE AND TIPS
EACH WEEK, YOU'LL RECEIVE A LESSON IN NUTRITION, FITNESS, AND MINDSET.
YOUR LESSONS WILL INCLUDE:
A PEEK AT WHAT'S AHEAD...
A HEALTHY LIFE FOR LIFE
SWITCH UP YOUR ROUTINE
WEEK 8: SUSTAIN
7 DAY DETOX
SWEAT IT OUT
LETTING GO OF LIMITING BELIEFS
WEEK 7: DETOX
STAY ON TRACK WHEN LIFE'S BUSY
THE SECRET TO CONSISTENCY
UPGRADE YOUR SELF TALK
WEEK 6: BALANCING ACT
BEST WEIGHT FOR LIFE
SORE MUSCLE RELIEF
GRATITUDE & MANTRAS
WEEK 5: BEST WEIGHT
FEEL GOOD EATING
REST & RECHARGE
HOW THE HECK TO HAVE A HEALTHY RELATIONSHIP WITH FOOD
WEEK 4: LIVE WHOLE
THE ART OF HEALTHY LIVING
FUELED UP WORKOUTS
WEEK 3: FEEL INCREDIBLE
COOKING REAL FOOD
MAKE TIME TO STRETCH
week 2: eat well
UNDERSTANDING NUTRITION 101
YOUR BODY IS MEANT TO MOVE
week 1: reset
ONLINE SUPPORT FORUM
Access to ask Lindsay questions at anytime.
8 WEEKLY WORKOUTS
Custom workouts that can be integrated into your personal schedule.
Learn with Lindsay through short videos sprinkled throughout the program.
30+ DOWNLOADABLE RESOURCES
Acquire meal plans, grocery lists, recipes, mindset, exercises and more.
WEEKLY ACTION PLANNER:
A weekly action planner will outline what actions to take each week
Each week a new training will drop on nutrition, fitness, and mindset.
EXCLUSIVE TRAININGS FROM LINDSAY
what's included in the program
SIGN UP ANY TIME, ANYWHERE
RECEIVE INSTANT ACCESS TO LESSON ONE
UNLOCK A NEW LESSON EVERY WEEK
how it works
"I visited my grandparents recently and my grandma spilled her glass of water when she saw me because she was so excited at how amazing I look! I'm 2 pounds from my goal weight and have never once felt deprived, hungry or like I've been dieting at all."
"I've finally found a weekly rhythm that makes my body feel good! I adopted a completely different mindset and lifestyle that not only allowed me to lose and keep off 10+ lbs, but changed the way I think about living a well balanced life."
"Lindsay Hunt is the best Health Coach you can ever get! I feel so much better - I lost 10 lbs, my energy is better, my pain is less, and I enjoy eating food again! I will continue with my new lifestyle forever and ever!"
You can't keep doing the same thing and expect different results!
This program will teach you how to transform your life.