work with me
Let’s nourish your body and upgrade your mindset, so you can step into the most alive and energized version of yourself.
Breakthrough
who’s it for:
You’re looking for guidance and a game plan to solve a specific issue.
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A 60-Minute Coaching Appointment With Lindsay
Detailed Session Follow-up Notes Including Targeted Action Plan, Resources, Recipes, Handouts, and More.
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$225
jump-start
who it’s for:
You’re ready to completely reboot your routine to achieve the results you desire.
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4 60-Minute Coaching Appointments With Lindsay
Weekly Accountability Check-Ins
Personal Health/Life Assessment
Food Journal Analysis
7 Day Custom Meal Plan
Recipe E-Book
Custom Nutrition Plan
Custom Fitness Plan
Mindset Alignment
Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts
Unlimited E-mail and Text Support
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$1395 - payment plans available
Transform
who’s it for:
You’re seeking a deep level of support to break free from unhealthy patterns and heal your body and mindset.
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7 60-Minute Coaching Appointments With Lindsay
Weekly Accountability Check-Ins
Personal Health/Life Assessment
Food Journal Analysis
7 Day Custom Meal Plan
Recipe E-Book
Custom Nutrition Plan
Custom Fitness Plan
Mindset Alignment
Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts
Unlimited E-mail and Text Support
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$2195 - payment plans available
a curated experience
For over a decade, I have honed my craft, helping men & women make massive breakthroughs. Whether you need guidance to reach optimal health or support to break free from limiting beliefs and behaviors — I've got you covered. My coaching is designed to dig beneath your surface-level symptoms to heal the very roots of your blocks.
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Acid Reflux & GERD
Addictive & Disordered Eating
Autoimmune Diseases
Blood Sugar Imbalances
Fitness Plans
Food Sensitivities & Allergies
GI Disorders & Gut Health
Healthy Cooking & Meal Planning
Healthy Pregnancy
Healing Postpartum
Hormonal Imbalances
Increasing Energy
Improving Sleep
Nutrition for Athletes
Overcoming Cravings
PCOS
Skin Disorders
Weight Loss
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Become clear on what it is you want.
Release patterns, beliefs, & behaviors that are holding you back.
Learn the rituals & routine required to get to your goal.
Embody the best version of you.