work with me
Let’s nourish your body and upgrade your mindset, so you can step into the most alive and energized version of yourself.
jump-start
who it’s for:
You’re ready to break through a plateau & reboot your routine to achieve the results you desire.
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4 60-Minute Coaching Appointments
Weekly Accountability Check-Ins
Personal Health Assessment
Food Journal Analysis
7 Day Custom Meal Plan
Recipe E-Book
Custom Nutrition Plan
Custom Fitness Plan
Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts
Unlimited E-mail and Text Support
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$1395 - payment plans available
transform
who’s it for:
You’re ready to break free from your unhealthy patterns and change the course of your life.
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7 60-Minute Coaching Appointments
Weekly Accountability Check-Ins
Personal Health Assessment
Food Journal Analysis
7 Day Custom Meal Plan
Recipe E-Book
Custom Nutrition Plan
Custom Fitness Plan
Mindset Alignment
Detailed Session Follow-up Notes Including Action Steps, Articles, Recipes and Handouts
Unlimited E-mail and Text Support
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$2295 - payment plans available
the mentorship
who’s it for:
You’re ready to create lasting change in your life through a high level mentorship.
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A Bespoke Experience - Crafted Based on your Desires and Needs
12 60-Minute Coaching sessions
Access to the Habits membership
Session Follow-up Notes Including Action Steps, Articles, and Resources
Unlimited Voxer (voice) & Text Support
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$4295 - payment plans available
a curated experience
For over a decade, I have honed my craft, helping men & women make massive breakthroughs. Whether it's guiding you to optimal health or navigating the realms of confidence, business, money, or relationships — I've got you covered. My coaching is designed to dig beneath your surface-level symptoms to heal the very roots of your blocks.
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Acid Reflux & GERD
Addictive & Disordered Eating
Autoimmune Diseases
Blood Sugar Imbalances
Fitness Plans
Food Sensitivities & Allergies
GI Disorders & Gut Health
Healthy Cooking & Meal Planning
Healthy Pregnancy
Healing Postpartum
Hormonal Imbalances
Increasing Energy
Improving Sleep
Overcoming Cravings
Skin Disorders
Weight Loss
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Become clear on what it is you want.
Release patterns, beliefs, & behaviors that are holding you back.
Learn the rituals & routine required to get to your goal.
Embody the best version of you.
What people are saying
“I can easily say that I'm back to the 'glass half full' mentality that I had lost over the last several years. Lindsay provided me invaluable insight and encouragement on how to take on various uncertainties in my life, such as divorce, career goals, and how to maintain a healthy lifestyle. I am a better version of myself in every way.”
Brad B.