Your FRESH Start

CLEAN Slate

BEGINS NOW

experience the WOTHS edge

Your body is the foundation for everything—without optimal health, thriving is impossible.

As your nutritionist, I’ll guide you to peak wellness. Once your routine is set, we’ll shift to goal-driven coaching, blending body and mind to help you become your healthiest, most vibrant self.

Whether you prefer personalized one-on-one support or a self-paced program that fits your schedule, I’ve got you covered.

Let’s make it happen!

results-driven programs

LOSE IT

not another deprivation diet. a 4-phase targeted nutrition program to help you build your best body and elevate your wellness routine to the next level.

MANIFAST

not another ‘think positive’ manifest course. a step-by-step process that blends practical + magical action steps to get you to your goals in record time.

1:1 COACHING

your nutritionist and mindset coach wrapped into one

ONE ON ONE WITH LINDSAY. GOAL SETTING. A CUSTOM NUTRITION PLAN. HEALING PROTOCOLS. MINDSET WORK. BEHAVIOR CHANGE. UNLIMITED SUPPORT. ACCOUNTABILITY.

What people are saying

  • “The hard work we did together lives on in my daily life, I often share her wisdom, tips, quotes, and yummy recipes with friends.”

    Danielle H.

  • “I lost 15 lbs and regained my digestive health after years of dealing with heart burn and chronic bloating.”

    John S.

  • “Lindsay unraveled deep-seated body image issues that I had always carried with me.”

    Nikki W.

  • "Because she cares so much and loves what she does, you will feel truly supported."

    Eddie F.

  • "she provided so many ways to approach life issues that were causing me stress and anxiety."

    Nicole R.

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