Your FRESH Start
CLEAN Slate
BEGINS NOW
experience the WOTHS edge
Your body is the foundation for everything—without optimal health, thriving is impossible.
As your nutritionist, I’ll guide you to peak wellness. Once your routine is set, we’ll shift to goal-driven coaching, blending body and mind to help you become your healthiest, most vibrant self.
Whether you prefer personalized one-on-one support or a self-paced program that fits your schedule, I’ve got you covered.
Let’s make it happen!
results-driven programs
LOSE IT
not another deprivation diet. a 4-phase targeted nutrition program to help you build your best body and elevate your wellness routine to the next level.
MANIFAST
not another ‘think positive’ manifest course. a step-by-step process that blends practical + magical action steps to get you to your goals in record time.
1:1 COACHING
your nutritionist and mindset coach wrapped into one
ONE ON ONE WITH LINDSAY. GOAL SETTING. A CUSTOM NUTRITION PLAN. HEALING PROTOCOLS. MINDSET WORK. BEHAVIOR CHANGE. UNLIMITED SUPPORT. ACCOUNTABILITY.
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