Your FRESH Start

CLEAN Slate

BEGINS NOW

Are you ready for a resEt?

experience the WOTHS edge

Your body is the foundation for everything in your life—without full physical health, it's difficult to make progress.

As your nutritionist, my goal is to first align you to optimal health. Once your wellness routine is solid, I’ll put my coaching cap on, and we’ll go after your goals and dreams. That's where the magic lies—a blend of body and mind coaching, empowering you to be your healthiest, most vibrant self. With confidence, you'll craft a body and life you love!

You can work with me one-on-one or through my self-paced programs.

results-driven programs

LOSE IT

not another deprivation diet. a 4-phase targeted nutrition program to help you build your best body and elevate your wellness routine to the next level.

MANIFAST

not another ‘think positive’ manifest course. a step-by-step process that blends practical + magical action steps to get you to your goals in record time.

1:1 COACHING

your nutritionist and mindset coach wrapped into one

ONE ON ONE WITH LINDSAY. GOAL SETTING. A CUSTOM NUTRITION PLAN. HEALING PROTOCOLS. MINDSET WORK. BEHAVIOR CHANGE. LIFE COACHING. UNLIMITED SUPPORT. ACCOUNTABILITY.

What people are saying

  • “The hard work we did together lives on in my daily life, I often share her wisdom, tips, quotes, and yummy recipes with friends.”

    Danielle H.

  • “I lost 15 lbs and regained my digestive health after years of dealing with heart burn and chronic bloating.”

    John S.

  • “Lindsay unraveled deep-seated body image issues that I had always carried with me.”

    Nikki W.

  • "Because she cares so much and loves what she does, you will feel truly supported."

    Eddie F.

  • "she provided so many ways to approach life issues that were causing me stress and anxiety."

    Nicole R.

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